Tomatoes, scientifically known as tomatoes, are mainly used for processing into tomato sauce. It is rich in nutrients and has a beautiful and attractive appearance. It is both a good taste in the dish and a fruit in the fruit. It has many functions and is called The fruit of the magical dish.
Tomatoes are used to quench their thirst and are comparable to watermelons. However, the content of vitamin C in tomatoes is about 10 times that of watermelon. Moreover, due to the protection of organic acids, the vitamin C contained in the storage and cooking process is not easily damaged, and the utilization rate of the human body is high. Therefore, eating tomatoes often plays an important role in the treatment of scurvy, allergic purpura, colds and promoting wound healing.
Tomatoes are quite popular among ancient and modern doctors. Their sexuality is slightly cold and sweet, thirst, cold and blood, heat and detoxification, treatment of hypertension, scurvy, prevention of arteriosclerosis, liver disease and so on. "Lu Chuan Materia Medica" contains, tomatoes "stomach digestion and digestion, treatment of thirst, loss of appetite." Hypertensive patients, for two consecutive months in the morning to eat two tomatoes on an empty stomach, have a blood pressure. Take 2-3 times a day with tomatoes and fruit, and cure gum bleeding after two weeks. Half a cup of tomato juice and watermelon juice, mixed drink, antipyretic and thirsty. Mix tomato juice with sugar cane juice or hawthorn juice to treat stomach heat and dry mouth. It can be processed into tomato sauce, which is beneficial to the body's absorption.
Tomatoes are also high in sugar, about 1.5% to 4.5%, and most of them are glucose and fructose that are easily absorbed by the body. Tomatoes are also rich in carotene and vitamin B, including rutin that protects blood vessels and prevents high blood pressure. The content of various vitamins is 2-4 times higher than that of apples, pears, bananas and grapes. It contains various minerals with 0.6% of its total weight, of which calcium and phosphorus are more, zinc and iron are second, and there are Manganese, copper, iodine and other trace elements. These minerals are particularly beneficial for the growth and development of babies and children.