When should the seasoning be put in order to achieve both delicious and nutritious?

Delicious dishes are inseparable from various seasonings. Seasonings are usually called natural plant spices. They are the collective name for plant spices such as star anise, pepper, cinnamon and dried tangerine peel. Compound spices are also called seasonings. In China, condiments and seasonings are usually not a concept. Zhengzhou condiments include soy sauce, oyster sauce, monosodium glutamate, chicken essence, and seasonings. As we all know, it is best to put the salt in the evening. However, when should the seasonings such as sugar, vinegar and cooking wine be put in order to achieve both delicious and nutritious? Xiaobian takes everyone to understand.

Sugar

Adding sugar to cooking can improve the sweetness of the dishes, suppress the sourness and alleviate the spicy taste.

If it is colored with sugar, put the sugar in the frying pan and put it into the main ingredient and stir fry; if it is only sugar, it can be put in the cooking process; while cooking sweet and sour squid, sweet and sour When you want to order the dishes, you should put the sugar first, then put the salt.

Cooking wine

The cooking wine is mainly used to remove the astringency of fish and meat and increase the aroma of the dishes.

The cooking wine should be added during the whole cooking process, and the astringent substance can be dissolved by ethanol and volatilized together; and the fish and meat with poor freshness should be dipped in the wine before cooking, immersed in Fish and meat fiber tissue to remove odor.

vinegar

Vinegar can not only lick, remove cockroaches, greasy, aroma, soften vegetable fiber, but also avoid the destruction of vitamins in raw materials by high temperature.

The best time to cook vinegar is "two heads". Some dishes, such as fried bean sprouts, are added with vinegar immediately after the ingredients are added to the pot. They can protect the vitamins in the raw materials while softening the fibers in the vegetables. Some dishes, such as Sweet and sour pork ribs, scallion and mutton, add vinegar to the pot and add the vinegar. The effect is to remove the glutinous rice. The dishes are added once before the pot to dissolve, add flavor and season.

Soy sauce

Soy sauce increases the aroma of the food and makes it brighter and more appetizing. When cooking, it is recommended to put soy sauce, so that the amino acids and nutrients in the soy sauce can be effectively preserved.